![]() Symphysopathy: Symphysopathy is a hereditary condition where the pubic articulation and the pelvic area of the mother are too soft and overly stretched.High heels also have a detrimental effect on your spinal column. A mother gains around ten to fifteen kilograms over the course of her pregnancy, so even standing upright for a long time can result in upper back pain. Incorrect Posture: Incorrect posture can place unnecessary stress on the back and the spine, which directly results in upper back pain.This can induce back pain as your back muscles are not used to holding so much weight. A Shift in the Centre of Gravity: As your pregnancy progresses, you will find your body’s centre of gravity gradually shifting to the front.This gets especially pronounced if the mother lies on her back in the third trimester. The nerve endings and the blood vessels surrounding the spine are most affected, resulting in back pain. ![]() Size of the Uterus: The size of the uterus keeps growing throughout pregnancy, which puts pressure on its surroundings.This causes a strain on the spine and results in upper back pain in the expecting mother’s body. Change in Balance: The uterus expands throughout the pregnancy, so the mother is forced to stretch the muscles of her neck and pull her shoulders for prolonged periods to maintain balance.
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